Meal plan less. Grocery shop less. Have more time.
It’s the same step-by-step method that allows me to meal plan only 4 times per year!
Meet the bonuses...
Capsule Pantry Trello System
$49 VALUE 7 Simple Trello boards that will organize all your Capsule Pantry planning in one place. Steal my templates and have all your capsule ingredients, meal plan, and grocery shopping at your fingertips.
Picky Eaters Capsule Meal Plan
$29 VALUE Want to have a Capsule Pantry plan already done for you? This simple chicken breast and ground beef plan makes 35 dinners from mixing and matching just 35 picky-eater-approved ingredients! You can use this to jump start your Capsule or as a backup when you need one.
Make Ahead Breakfast & Lunches
$49 VALUE Get an easy to follow, step by step guide of exactly what to make for breakfast & lunch for 30 days with minimal cooking. Make ahead once or twice and feed them kiddos all week!
S.M.A.R.T. Shopper Strategy
$49 VALUE If you want to stretch your grocery budget, this checklist of all the things you can start, eliminate, or replace will do it for you. Doing these things automatically is how I save $250+ each month on groceries!
The Jump Start Meal Plan
$29 VALUE You're going to need to feed your family while you're learning this new method, right? Here's exactly how to make a quick plan (with theme nights, recipe ideas, and a video lesson) while you're learning the Capsule Pantry™ method.
Fire up your Learning Framework
$99 VALUE A simple video lesson and Trello board (from Cara at A Purpose Driven Mom!) that will help you create a learning plan. Break down the modules of The Capsule Pantry Blueprint e-course modules and lessons into easy-to-digest 15-minute chunks that you can do at any time as a busy mom!
TOTAL VALUE OF COURSE + BONUSES = $1395!
👇🏼 keep scrolling to get your hands on it!
Join the Capsule Pantry Blueprint™ and start simplifying your meal planning and day-to-day life!
Get started today!
Capsule Pantry Blueprint
COURSE + BONUSES WORTH $1395
Video lessons walking you through each step of the system
Worksheets and templates designed to maximize your learning
And I'll leave you with these final testimonials...
Who is the best fit for the Capsule Pantry Blueprint?
This program is the best fit for 3 types of people. If you are the type of mom that…
1. ...has picky eaters, kids with food allergies or sensitivities, or are dealing with special diets.
2. ...just doesn’t have time and you’re sick and tired of the daily hamster wheel of dinnertime.
3. ...has limited space in your kitchen and don’t need your pantry to look like a full service grocery store.
Most importantly, it’s for moms who don’t want to be overwhelmed with options and aren’t trying to keep up with the Pinterest-Perfect moms.
What if it doesn’t work for my family?
First, I have to say if you do the work and it doesn’t work, it’s on me and I’ll make it right. Or if you get in, look around, and decide it's not for you, there's a 7 day no-questions-asked refund policy. Email my team at firstname.lastname@example.org and they’ll handle it for you.
But...if you don't try it and you don’t do the work - well then there’s no way it can work, right?
Second, if you have a unique family - food allergies or sensitivities, special diets, picky eaters - this IS for you. Remember, I created this method because I had two very different kids at very different stages - one was a picky tween and the other was a baby with severe food allergies and sensitivities. When you focus on the common foods that everyone can eat and start there, you create a custom plan specifically for your family. And you don’t make multiple dinners!
How much time will it take me to complete and see results?
The lessons are short and sweet and the time it takes you to do the exercises is up to you. You do not have to go through the entire course to see results - some of the later modules and lessons are there to help you review at the end of your quarter.
I’ve had some students take it, make decisions quickly, and run with it after a couple of days of working on the course.
How much money will I save doing this?
There is no magic number, and I would never promise something like “do this and feed your family for $30/week!” Honestly, I cannot stand that mentality. Your food bill is (and should be!) your second highest bill in your budget. Choosing simplicity, mental health, and physical health over saving money is always a good decision.
Now I will say that a great side-effect of this program is saving money because you’re choosing to be very intentional with what you buy, and you’re making sure you use it. And I imagine having a complete back-up plan will prevent you from ordering takeout or drive-thru last minute!
Can’t I just figure this out on my own?
Yes, of course! This isn’t brain surgery, it’s meal planning! It’s just going to cost you time. You get to decide what your time is worth and what you want to spend your time doing. Also consider how much you LIKE doing those things. If you love cooking and planning and perusing cookbooks for new recipes, maybe this course isn’t for you. But if you don’t like doing those things (and you’re not going to hire a personal chef, ha) then this method will let you still get dinner on the table but create time freedom for you to do the things you DO want to spend your time on.
For example, if given the choice between hiring someone to do my laundry or clean my house - I’m going to choose clean my house because I hate it more than laundry.
Each day you postpone signing up for this program is another day you miss out on having fun with your family. Having that easy evening where dinner gets made, clean up gets done, and you can do something together. Instead of waiting for bedtime so you can have a glass of wine!
What happens when I sign up?
You’ll get access immediately and you'll also get a welcome email a few minutes later that will give you the link to the course again (through your MemberVault portal). You’ll find that the course itself, the bonuses, and any trainings, will all be there in your specific portal.
What happens if I fall behind?
Life happens! But I encourage you to not try and make your meal plan or your learning this system perfect. Trying to make it perfect the first time around is NOT going to serve you.
Make it quick & dirty and then at the end of the quarter you can review what worked and what didn’t and use that knowledge to create your second capsule.
Remember, you have lifetime access to this material so if you do get stuck, you can always go back to that specific part and have a re-do!